Mind to Microbiome: Gut Health Impact

There is a laundry list of disease plaguing humans and it's growing substantially every year at a rapid rate. From mental health to autoimmunity, one thing is for sure, something has changed. 

Our GUTS. 

In this episode, Coach Britt will lay a little foundation about the emerging area of knowledge around the human microbiome, or "Gut" and why it holds the key for almost every disease. 

A big thanks to our guest interviewer Trent Grandstaff of Beyond This Podcast for his interviewer contributions! Make sure to check out his pod all about Mental Health